How to Stop the Symptoms of Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) does not have a cure. However, it is possible to effectively manage symptoms of the condition. Some of the options that doctors may prescribe for people with IBS include use of medicines, change in diet, therapies for mental health, use of probiotics, and so on. Most of the time, patients have to try a few of these treatments to find one that works best for them. A doctor can help you determine the best treatment method to use for your IBS condition.
Change of diet is one of the treatment options that a doctor may recommend.
Changing Diet to Stop IBS
One of the easy treatment methods of IBS is a simple change in diet. The right diet and nutritional intake can help to reduce and manage the symptoms of IBS. Among the symptoms of IBS are bloating, constipation, cramps, pain and diarrhea. These symptoms can be aggravated by lack of specific nutrients in your diet. For example, if your diet does not comprise of enough diet, the symptoms are likely to become more serious.
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However, there is more to treating IBS that a simple diet change. To effectively treat IBS, it’s important to know its underlying causes. Irritable bowel syndrome comes about due to your body not digesting food properly. A doctor can help to identify the underlying causes of your indigestion and prescribe the relevant treatment. This will ensure that your normal digestive function is restored and you are on your way to get healthy.
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How Irritable Bowel Syndrome Comes About
The main causes of irritable bowel syndrome are overgrowth of bacteria in the small intestine and food allergies. The small intestine comprises of a small lining that keeps the food inside. The intestine is also very close to undigested food particles and bacteria. If for a reason the small intestine lining breaks, a person can suffer from various conditions. The lining of the small intestine can break due to things such as using too many antibiotics or anti-inflammatory drugs, intestinal infections, high sugar diet, low-fiber diet, and use of steroids.
The enteric nervous system can be irritated when the small intestine lining is broken and you may suffering from immune response and allergies. The result will be an irritable brain, irritable bowel and other problems such as mood disorders, autoimmunity, arthritis, and allergies. When bacteria enters the small intestines when its lining is broken, then irritable bowel syndrome occurs. You should go to a doctor to have your small intestines examined. The cause of your IBS will determine the treatment that the doctor will prescribe.
You can determine the right treatment of IBS when you identify its underlying causes.