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Treatment Options for IBS

IBS, or irritable bowel syndrome, is a chronic disorder that causes persistent discomfort/pain in the stomach and unusual bowel habits. It may develop any time, but most people experience their first symptoms at 15-40 years of age. Women get more serious IBS symptoms than men and they’re also more likely to suffer from IBS than men.

Treating IBS

While IBS has no cure, your doctor may control the symptoms with a mixture of medicines, probiotics, diet, and psychological therapies. You might have to try several treatments in order to find one that’s best suited to you. Your physician can help you select the best treatment plan.
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Changes in eating, nutrition and diet
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Diet, nutrition and eating changes, for instance following the FODMAP diet, might help ease your symptoms.


Your doctor can recommend medicine to ease your symptoms.

Fiber supplements to ease constipation when increased fiber in a diet doesn’t work.

Laxatives may treat constipation. As laxatives do work in a variety of ways, you doctor may find you the right laxative.

Loperamide can ease diarrhea by slowing down the stool movement through the colon. Although loperamide may alleviate diarrhea in those with IBS, it doesn’t alleviate pain, bloating, as well as other symptoms.

Antispasmodics, including pinaverium, hyocine, and cimetropium help to relieve pain in the stomach as well as colon muscle spasms.

Antidepressants, like little doses of selective serotonin inhibitors as well as tricyclic antidepressants may alleviate IBS symptoms, including stomach pain.

Amitza (Lubiprostone) for those suffering from IBS-C can improve symptoms like abdominal discomfort/pain and constipation.

Coated peppermint oil tablets can relieve IBS symptoms.

When using medication to treat IBS, stick to your physician’s instructions. Also speak to your physician about the side effects that may occur, and what you should do if you experience them.


You physician may also recommend priobitics, the microorganisms or tiny live organisms that may be visible only via a microscope. These tiny organisms, in most cases bacteria, are like those normally seen in your digestive tract.

Studies have proven that consuming enough probiotics, specifically some probiotic combinations and bifidobacteria, may relieve symptoms of IBS.
Psychological therapies

Stress, depression, and anxiety may trigger IBS symptoms, so managing these issues may help.

There are some mental therapies that may be applied in treating IBS.

CBT, or cognitive behavioral therapy, involves determining and handling negative thought patterns by developing other methods of acting and thinking.

In hypnotherapy, the patient is led into a relaxed state by the therapist so they can relax their stomach muscles and alleviate pain and bloating.

Counseling may play a key role in the treatment of anxiety, depression, stress and related symptoms.

Relaxation therapy/meditation may help reduce stress.
Be sure to talk to your physician so they can find you the right treatment for IBS.